Stoic Life Coaching follows the basic principles of an ancient philosophy called Stoicism. It uses Stoic wisdom passed down over thousands of years to encourage human flourishing, build resilience and alleviate stress and anxiety.

Although Stoicism may have been founded over two thousand years ago, it remains fresh and relative today. Many current bestselling authors and podcasters such as Sam Harris, Mark Manson and Ryan Holiday draw upon the teachings of Stoicism in their work.

Stoic Life Coaching will guide you through the world of Stoicism, help you garner the knowledge to live a better, happier and more fulfilled life.